services i can offer...

Policies and Framework

· Policy writing – Formal official company documentation and guidelines

· Symptoms explanation – by sharing it helps raise awareness across the business and can help those experiencing symptoms to recognise what is happening

· Newsletter / leaflet creation – This promotes awareness and outlines the challenges it can bring

· Posters – Helps break the stigma, raise awareness and get the conversation going

Training 

· For Line Managers – Educate about how menopause can affect people and how they can be supported

· Train the trainer – Create Menopause Champions within your business to offer ongoing internal support within the company

· One to one coaching – Retainer based work to allow employers to offer professional, qualified and confidential support to those that need it (based on an agreed number of sessions)

· HR and Leadership team training – They are key in supporting your strategy and retaining talent, it ultimately protects your business and saves money

Workplace culture workshops

· Start the conversation – Breaking the stigma, creating a more diverse and inclusive culture 

· Promote awareness – It’s employers’ responsibility to understand how it impacts those in the workplace and what can be done to help

More Workplace support

· Further help creating content – Advanced education and support tailored to your company to help retain and attract female talent

· Sharing experience – Menopause is unique to everyone that experiences it this is an open workshop for ‘drop ins’ and sharing of experiences helps support others

· Menopause Cafés - create a confidential place to discuss menopause over a drink

1-2-1 private sessions covering

· Myths and Facts - Separating the fact from fiction (believe me there are many)

· Symptoms – Looking at yours personally to help you understand what is going on

· One to one coaching – to help you manage your journey better and give advice on how you can support yourself or your team better

· Health and Diet – What you eat and drink makes a difference

· Exercise – You’d be surprised at the difference it makes

· Sleep just how important is it and what different does it make

· Mindfulness – When your mind is racing its important to take breathers