Welcome to
Don't Pause For Menopause
'It's time to press play, don’t pause'
Testimonials
"I would definitely recommend (Sarah) to any company wishing to support their employees in their Menopause wellbeing.”
"I would definitely recommend (Sarah) to any company wishing to support their employees in their Menopause wellbeing.”
"I would definitely recommend (Sarah) to any company wishing to support their employees in their Menopause wellbeing.”
“I contacted Sarah after coming across her inspiring posts on LinkedIn and asked her to give a presentation to our UK team on Menopause in the Workplace.
Sarah gave an excellent webinar entitled “Let’s Talk Menopause – Breaking the Stigma” which was very well received by all attendees. It gave a fantastic insight into the all the diff
“I contacted Sarah after coming across her inspiring posts on LinkedIn and asked her to give a presentation to our UK team on Menopause in the Workplace.
Sarah gave an excellent webinar entitled “Let’s Talk Menopause – Breaking the Stigma” which was very well received by all attendees. It gave a fantastic insight into the all the different stages of menopause and how to deal with symptoms in general as well as in the workplace.
She also touched on “Andropause”, which is considered to be the male version of the menopause which was very enlightening.
Sarah was perfect for giving this talk as she was able to share her own story about what she has been through during her menopause journey and having to deal herself with the many debilitating symptoms that comes with it.
Sarah is very personable as well as professional and her communication was excellent. I would definitely recommend her to any company wishing to support their employees in their Menopause wellbeing.”
Sam Gardiner.
UK Operations Manager
"It is great to work with someone with authenticity through lived experience and sound knowledge and expertise.”
"I would definitely recommend (Sarah) to any company wishing to support their employees in their Menopause wellbeing.”
"I would definitely recommend (Sarah) to any company wishing to support their employees in their Menopause wellbeing.”
“Really grateful to Sarah for recording a podcast for WaterAid about the menopause for World Menopause Day.
We are just starting to have more conversations and raise awareness about the menopause and so to benefit from Sarah’s experience and expertise was valuable.
It is great to work with someone with authenticity through lived experie
“Really grateful to Sarah for recording a podcast for WaterAid about the menopause for World Menopause Day.
We are just starting to have more conversations and raise awareness about the menopause and so to benefit from Sarah’s experience and expertise was valuable.
It is great to work with someone with authenticity through lived experience and sound knowledge and expertise – thank you Sarah and look forward to hopefully working together in the future!”
Sarah Spencer
Leadership & Wellbeing Manager
WaterAid
"I am very grateful to Sarah for sharing some really helpful information on menopause.”
"I am very grateful to Sarah for sharing some really helpful information on menopause.”
"I am very grateful to Sarah for sharing some really helpful information on menopause.”
“I am very grateful to Sarah for sharing some really helpful information on menopause symptoms and ideas for accommodating anyone who is undergoing these in the workplace.
We will be looking to develop a menopause policy and consider ways to support our staff better in this area.”
Ali Chivers
Office Manager
"If you are needing some extra help, please get in touch with Sarah.”
"I am very grateful to Sarah for sharing some really helpful information on menopause.”
"I am very grateful to Sarah for sharing some really helpful information on menopause.”
" As a menopausal woman, I had been looking for more resources to help me through and increase my understanding.
Sarah very kindly helped me by providing some really lovely, easy to read documents. It was all super helpful and very relevant.
It helped to bring clarity to the symptoms I have been experiencing and provide a better unders
" As a menopausal woman, I had been looking for more resources to help me through and increase my understanding.
Sarah very kindly helped me by providing some really lovely, easy to read documents. It was all super helpful and very relevant.
It helped to bring clarity to the symptoms I have been experiencing and provide a better understanding of how I can best manage them.
If you are needing some extra help, please get in touch with Sarah, she will definitely be able to help."
Dawn Packham MCIPD
Owner and HR Consultant
Helix HR Consulting
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